What is Functional Medicine Health Coaching

Functional Medicine Health Coaching is based on Functional Medicine Principles where we determine how and why illnesses occurs. We restore health by addressing the root causes of dis-ease for each individual. The functional medicine model recognised that everyone is uniquely different. Hence functional medicine coaching is an individualised, client-centred, science-based approach that empowers the client to work together with the coach to address the underlying conditions in order to promote optimal wellness.

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As your coach, I act as a guide. Together, we peel the onions of your illnesses together, one step at a time, in a very specific order. It requires a detailed understanding of your genetic, biochemical and lifestyle factors in order for us to piece the puzzle together and get to the root of the issues. Hence, depending on the complexity of your health issue, the timeframe for each individual differs. For some, it takes just a few weeks, for others who has been unwell for a long time, this process may require a longer period.

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But whatever it is, by addressing root causes, rather than symptoms, we will be able to identifying the complexity and interconnectedness of your Dis-ease. Functional Medicine coaching focuses on the specific manifestation of the dis-ease in the unique individual. We believe that the body has the ability to heal itself, if only we allow it, by giving the body what it needs and removing what is getting it its way.  With this powerful approach, improved and sustainable health outcome is often achieved.